Contact Dn. Aruba Rashid
Book a diet consultation or ask a question. WhatsApp is the quickest way to reach us, by chat or voice call.
- Certified dietitian, BS Human Nutrition & Dietetics (TUF)
- Online consultations across Pakistan
- In-person visits for women in Multan
Choose how you want to consult
Every option gets you a personal diet plan built around your health, routine and the Pakistani food you already eat.
WhatsApp chat & voice
Consult from anywhere in Pakistan. Share your details and reports on WhatsApp and discuss your plan by chat or voice call.
Start on WhatsApp →Video session
A face-to-face online session from home, for women anywhere in Pakistan or abroad. Ideal for PCOS, pregnancy and weight loss plans.
Book a video session →In person in Multan
Visit the clinic in Jahangirabad, Chowk Kumharan, Khad Factory, Multan. Please message first to book your time.
Book a clinic visit →Send a message
Prefer not to use WhatsApp right now? Leave your name and number and we will get back to you.
Request a consultation
Fill in your details and choose the service you need.
Contact details
- Phone+92 327 8128875
- Emailinfo@nutritionist.pk
How booking works
Send a message
Message us on WhatsApp or use the form. Tell us your goal and how you would like to consult.
Share your details
Send your age, height, weight, routine and any medical reports, so the plan fits your health.
Get your plan
Have your consultation with Dn. Aruba and receive a personal diet plan made for you.
Keep this ready before your consultation
- Age, height and current weight
- Your goal, such as weight loss, PCOS or diabetes
- Recent lab reports, such as sugar, thyroid or lipid profile
- Medicines or supplements you take
- Your daily routine and work or sleep timings
- Foods you like, dislike or cannot eat
Frequently asked questions
Can I consult Dn. Aruba if I do not live in Multan?
Yes. Online consultations are available across Pakistan on WhatsApp chat and voice calls. Women can also book a video session from anywhere.
Can men visit the clinic in person?
In-person consultations at the Jahangirabad clinic in Multan are for women only. Men are welcome to consult online on WhatsApp chat or voice call.
What should I share before my consultation?
Your age, height, current weight and goal, your daily routine, the foods you usually eat, and any recent medical reports or medicines. This helps make the plan safe and suited to your health.
Do I need lab tests before I contact you?
No. If you already have recent reports, such as blood sugar, thyroid or lipid tests, please share them. If you have a medical condition, keep following your doctor’s advice alongside your diet plan.
Is WhatsApp or the contact form faster?
WhatsApp is the quickest way to book. The form is useful if you prefer to leave your name and number so we can contact you.
Do you offer diet plans for PCOS, diabetes and pregnancy?
Yes. Dn. Aruba makes personal diet plans for weight loss, weight gain, PCOS, diabetes, pregnancy, thyroid and other health goals. For pregnancy and medical conditions, always follow your doctor’s or gynaecologist’s advice too.
Dietitian near you
Online consultations are open to everyone in Pakistan. Women in Multan can also visit in person.